About Counselling


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Counselling can help ease the many and varied difficulties we all face in our everyday lives. Being able to talk through problems and dilemmas and in a safe non judgemental space with a supportive professional counsellor can provide the clarity and insight to make a difference

Below are some of the areas in which I have specific training and extensive experience.

Click on the images below to see how counselling works. 

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The Wilbury Clinic

64 Wilbury Road,



Brighton Consulting Rooms

18a Clermont Road 




Depression can cause a wide variety of symptoms, ranging from lasting feelings of unhappiness and hopelessness, to losing interest in pleasurable activities. There can be physical symptoms, such as feeling constantly tired, sleep deprivation, loss of appetite or sex drive. Severe depression can induce suicidal thoughts. Counselling can help to alleviate depression by helping to gain insight into why feelings persist and how best to care for oneself.