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The Wilbury Clinic

64 Wilbury Road,

Hove

BN3 3PY

Brighton Consulting Rooms

18a Clermont Road 

Brighton

BN16SG

About Counselling

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Counselling can help ease the many and varied difficulties we all face in our everyday lives. Being able to talk through problems and dilemmas and in a safe non judgemental space with a supportive professional counsellor can provide the clarity and insight to make a difference

Below are some of the areas in which I have specific training and extensive experience.

Click on the images below to see how counselling works. 

Anxiety

Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life - it is a natural human response. However, sometimes feeling anxious can become overwhelming. Feelings of anxiety become more constant and can begin to affect daily life, in such ways as panic attacks or phobias. Counselling works by developing ways to manage and lessen your anxiety by deepening your self awareness.